As actors, we have to be able to keep ourselves open to feel, and that's a life lesson I think many people don't get a chance to learn. In my personal life, I've learned to carry this lesson with me.
Betsy LandinTalking to someone, meditating, praying, or just plain crying it out helps. The most important thing after doing any of these things is to let them go. I focus on all of the many blessings surrounding me and all those I love, instead.
Betsy LandinMany people see vulnerability as weakness when it's the only way to truly grow and truly love. Love makes me feel vulnerable. It's like saying, "I'm an open book. Here are my flaws, my strengths, where I fall short, my dreams - and I'm choosing to share them with you."
Betsy Landin