Regardless of your age or current physical condition you'll laugh, cry, moan, groan, sweat and experience the most exciting, hard working and effective therapeutic yoga routine in the world.
Bikram ChoudhuryIf you have a good spine, the gods will chase you. Nobody has psychological or emotional problems, everyone has a bad spine.
Bikram ChoudhuryUntil you destroy your body, you don't learn to appreciate it. Treat the body like a temple because the body is so beautiful. If and when you understand your body then you will respect it. The body is like a bud, until the sun rises it will not bloom, until it blooms it will not be beautiful or give perfume. So respect it, take care of it.
Bikram Choudhury