Yoga is the perfect vehicle for change of yourself. First by creating a strong and powerful body and mind. It is a starting point from which you can begin to realize your human spirit.

In life you only have to travel 6 inches. That is the distance from your mind to your heart.

Would you rather suffer 90 minutes or 90 years?

I guarantee you, yoga will compete with computers, music, sports, automobiles, the drug industry. Yoga will take over the world!

Women like me. Women love me, so if I really wanted to involve the women, I don't have to assault the women.

I am tough, and sometimes I tell it like it is. Tough love can work wonders.

Until you destroy your body, you don't learn to appreciate it. Treat the body like a temple because the body is so beautiful. If and when you understand your body then you will respect it. The body is like a bud, until the sun rises it will not bloom, until it blooms it will not be beautiful or give perfume. So respect it, take care of it.