In life you only have to travel 6 inches. That is the distance from your mind to your heart.
Never too old, never too bad, never too late, never too sick to start from scratch once again.
Maintaining spirituality and humanism are the keys to success. Its a balance.
Negative attitude is nine times more powerful than positive attitude.
Would you rather suffer 90 minutes or 90 years?
No matter how old or sick or out of shape, you can still stretch and have a new beginning with yoga.