All you need are the words I give you here and your own honest efforts.

I have both English bulldog determination and Bengal tiger strength.

Our ultimate destination is mental peace.

The right way is the hard way.

Would you rather suffer 90 minutes or 90 years?

Let no one steal your peace.

My wife never look at me anymore, my children, my wife ... we only die once in our life. I'm dying every day when I get up in the morning.