All you need are the words I give you here and your own honest efforts.

Nothing can steal happiness, peace, away from you: if anyone does make you angry, you are the loser; if someone can allow you to lose peace, you are the loser.

Yoga is the perfect vehicle for change of yourself. First by creating a strong and powerful body and mind. It is a starting point from which you can begin to realize your human spirit.

Any kind of problem you have in your life, you come to Bikram. Your life becomes the best in the world.

Cheer up, things will get worse.

Would you rather suffer 90 minutes or 90 years?

Lady Gaga listens to me. Her mantra is only one word - 'Bikram' - because Bikram makes her what she is today. It works.