When you practice yoga, first your personality changes, the faith increases, then confidence improves

It takes courage and intelligence, you know, to do the stages of Yoga right, and to start with this Hatha Yoga… It’s just you and nothing but you, standing in one spot frozen like a statue with no place to go for help or excuse or scapegoat except inward.

I have both English bulldog determination and Bengal tiger strength.

Yoga is the perfect vehicle for change of yourself. First by creating a strong and powerful body and mind. It is a starting point from which you can begin to realize your human spirit.

You are never too old or too broken. It is never too late to begin, or to start all over again.

The right way is the hard way.

I am tough, and sometimes I tell it like it is. Tough love can work wonders.