When you practice yoga, first your personality changes, the faith increases, then confidence improves

Would you rather suffer 90 minutes or 90 years?

Maintaining spirituality and humanism are the keys to success. Its a balance.

Let no one steal your peace.

All you need are the words I give you here and your own honest efforts.

If you don't suffer, you don't get anything. Nothing easy in life.

I have both English bulldog determination and Bengal tiger strength.