Let no one steal your peace.
No matter how old or sick or out of shape, you can still stretch and have a new beginning with yoga.
I am tough, and sometimes I tell it like it is. Tough love can work wonders.
Never too old, never too bad, never too late, never too sick to start from scratch once again.
All you need are the words I give you here and your own honest efforts.
Cheer up, things will get worse.