Yoga is the only exercise in the world you can do at any age. There is always some posture that will improve your health, mind and soul.
Bikram ChoudhuryMy wife never look at me anymore, my children, my wife ... we only die once in our life. I'm dying every day when I get up in the morning.
Bikram ChoudhuryFalling out of a posture means you are human; getting back into the posture means you are a yogi.
Bikram Choudhury