If you don't suffer, you don't get anything. Nothing easy in life.

Maintaining spirituality and humanism are the keys to success. Its a balance.

The right way is the hard way.

No matter how old or sick or out of shape, you can still stretch and have a new beginning with yoga.

My wife never look at me anymore, my children, my wife ... we only die once in our life. I'm dying every day when I get up in the morning.

The meaning of yoga is connection of mind, body and spirit. If you have a bad telecommunication system, your body gets sick. Yoga helps fix that.

Until you destroy your body, you don't learn to appreciate it. Treat the body like a temple because the body is so beautiful. If and when you understand your body then you will respect it. The body is like a bud, until the sun rises it will not bloom, until it blooms it will not be beautiful or give perfume. So respect it, take care of it.