Age 50 is a lot tougher than 40s
The starting line of the New York Marathon is kind of like a giant time bomb behind you about to go off. It is the most spectacular start in sport.
I ran my fastest marathon in the rain.
I believe in gradual experimentation with running shoes.
My whole feeling in terms of racing is that you have to be very bold. You sometimes have to be aggressive and gamble.
If you want to win a race you have to go a little berserk.