I believe in gradual experimentation with running shoes.

The marathon can humble you.

I believe in gradual experimentation with running shoes.

The advice I have for beginners is the same philosophy that I have for runners of all levels of experience and ability -- consistency, a sane approach, moderation and making your running an enjoyable, rather than dreaded, part of your life.

Runners are the ultimate celebration people. Running is just so intense, you're really experiencing life to the fullest.

My whole feeling in terms of racing is that you have to be very bold. You sometimes have to be aggressive and gamble.

I believe in keeping running simple and, in regard to shoes, that would mean no gimmicks, unnecessary cushioning, etc