Anybody can be a runner. We were meant to move. We were meant to run. It's the easiest sport.
The starting line of the New York Marathon is kind of like a giant time bomb behind you about to go off. It is the most spectacular start in sport.
Every race is totally different.
I believe in gradual experimentation with running shoes.
Age 50 is a lot tougher than 40s
Don't feel guilty about driving somewhere nice to run. If people can drive to a park to eat hot dogs, you can drive there to run.