Every race is totally different.

To be a consistent winner means preparing not just one day, one month or even one year - but for a lifetime.

I believe in keeping running simple and, in regard to shoes, that would mean no gimmicks, unnecessary cushioning, etc

Being a lifelong runner, knowing what running gives me, a variety of factors - that is what motivates me.

I believe in gradual experimentation with running shoes.

If you want to win a race you have to go a little berserk.

Every time I bomb out, I have to come back. I have a feeling after a bad race that my next one will be good.