I have read many studies out of the Karolinska Institute in Sweden and they demonstrated that Vitamin E, Co-Q-10, and Fish Oil could protect the immune system of athletes and prevent disease.

One of the key elements is the ability to be honest with yourself.

We have made drugs an Olympic event. It receives most of the coverage at the Games and even the suspicion of guilt can ruin a reputation for life.

Too many athletes don't have the ability to set a goal and then carefully go towards it.

Too many athletes do not admit their weaknesses.

I have read many studies out of the Karolinska Institute in Sweden and they demonstrated that Vitamin E, Co-Q-10, and Fish Oil could protect the immune system of athletes and prevent disease.

The ability to mingle with so many countries and cultures is extremely valuable for men and women.