The reason I really started running was for meditative purposes. I would pick some problem to have in my head while running.
Biz StoneYou have to think for an email. What's the subject? What's it about? It takes two seconds to think about that. So you have to think, Is this a work thing or a social thing? Which? Then you get into a situation that you don't want to be in, because then people are thinking about it too much.
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