I was sexually abused by my step father for years and years, and that caused scars you can't see. And we know many people have the kind of scars you can't see.

My definition of confidence is how you feel about yourself, and not letting the external world define you.

I was ahead in the slalom. But in the second run, everyone fell on a dangerous spot. I was beaten by a woman that got up faster than I did. I learned that people fall down, winners get up, and gold medal winners just get up faster.

We are all drawn to problems and solving problems. Joy doesn't demand our time. So we have to mark that time on our schedules. That's the only way you are going to get it. Five minutes, three times a day in your schedule. That's doable.

Friends are people who are in your life because you feel good around them and you like them. Friends are the people you choose to be with.

God has joy for you right now.

Friendship is such a powerful healer and source of support.