I was sexually abused by my step father for years and years, and that caused scars you can't see. And we know many people have the kind of scars you can't see.

I was sexually abused by my step father for years and years, and that caused scars you can't see. And we know many people have the kind of scars you can't see.

People fall down, winners get up, and gold medal winners just get up faster!

Friendship is such a powerful healer and source of support.

I was ahead in the slalom. But in the second run, everyone fell on a dangerous spot. I was beaten by a woman that got up faster than I did. I learned that people fall down, winners get up, and gold medal winners just get up faster.

I was always interested in how to be more joyful. This goes all the way back to elemenatary school. I looked at what was going on around me and I wanted something better. Because my mother had so many ups and downs, I watned to know how to be "up" more often.

We are all drawn to problems and solving problems. Joy doesn't demand our time. So we have to mark that time on our schedules. That's the only way you are going to get it. Five minutes, three times a day in your schedule. That's doable.