I'd overlooked the obvious because my focus had always been elsewhere! All along, this that I had been seeking was already here.

When you are willing to shine the light of love onto the parts that you are not proud of - onto the unaccepted parts, the unloved parts, the unwanted emotions, into all the darkened corners of your soul - love will suffuse them, embrace them, until you are left as nothing but love itself. Love arises when you expose everything.

I'd overlooked the obvious because my focus had always been elsewhere! All along, this that I had been seeking was already here.

True forgiveness is one of the most healing releasing, and freeing gifts we give to ourselves.

No matter how deep the issue is and no matter how long you have struggled with it, the possibility exists for you to become absolutely free, whole, and healed.

True courage is the willingness to fully experience whatever you are feeling at the moment. You can attempt to run from your emotions, but eventually they will catch up with you. They will chase you, haunt you, until finally you give up the chase.

You have to love with an open hand. The heart is like a bird and you have to let this bird fly freely, you cannot possess it.