Know that whatever is happening in your life right now, it's there for a reason. Just accept the things the way they are. Just relax and let go of all the mental constructs that your mind is creating. Acceptance leads to wholesome right action.

I ended up spending years on a spiritual quest - diving into the world's great spiritual traditions.

Once you learn what the disease or physical block has to teach you and finally let go of the emotional issues stored in the cells, then, and only then, can real healing begin on all levels - emotional, spiritual and physical.

If emotional issues remain unaddressed over long periods of time, sometimes they can manifest as physical blocks or disease.

Deep inside all of us a huge potential beckons, waiting to open us to the joy, genius, freedom and Love within.

When you are willing to shine the light of love onto the parts that you are not proud of - onto the unaccepted parts, the unloved parts, the unwanted emotions, into all the darkened corners of your soul - love will suffuse them, embrace them, until you are left as nothing but love itself. Love arises when you expose everything.

I'd overlooked the obvious because my focus had always been elsewhere! All along, this that I had been seeking was already here.