Know that whatever is happening in your life right now, it's there for a reason. Just accept the things the way they are. Just relax and let go of all the mental constructs that your mind is creating. Acceptance leads to wholesome right action.

If emotional issues remain unaddressed over long periods of time, sometimes they can manifest as physical blocks or disease.

Everyone longs to be free. Freedom is our essential nature, so my ultimate prayer is that the world is set free to experience the truth and the beauty of our own being.

You are that which you are seeking.

Know whatever comes to you unexpected to be a gift from God, which will surely serve you if you use it to the fullest. It is only that which you strive for out of your own imagination, that gives you trouble.

I'd overlooked the obvious because my focus had always been elsewhere! All along, this that I had been seeking was already here.

Meditation takes place when you bring all your awareness to this moment.