Meditation takes place when you bring all your awareness to this moment.

You are that which you are seeking.

Recognize how truly blessed you are. Take time to count your blessings and write them down. To make your dreams come true you must already be soaking in the very presence you wish to create.

Have the willingness to go into the roots of your worst fear until you feel the essence of what you are, your pure potential, the foundation of what you really are.

I do believe that, in time, doctors - both alternative and orthodox - will begin using whatever is the highest best treatment for their patients, regardless of the modality.

Know whatever comes to you unexpected to be a gift from God, which will surely serve you if you use it to the fullest. It is only that which you strive for out of your own imagination, that gives you trouble.

Know that whatever is happening in your life right now, it's there for a reason. Just accept the things the way they are. Just relax and let go of all the mental constructs that your mind is creating. Acceptance leads to wholesome right action.