Meditation takes place when you bring all your awareness to this moment.

When you are willing to shine the light of love onto the parts that you are not proud of - onto the unaccepted parts, the unloved parts, the unwanted emotions, into all the darkened corners of your soul - love will suffuse them, embrace them, until you are left as nothing but love itself. Love arises when you expose everything.

Everyone longs to be free. Freedom is our essential nature, so my ultimate prayer is that the world is set free to experience the truth and the beauty of our own being.

True courage is the willingness to fully experience whatever you are feeling at the moment. You can attempt to run from your emotions, but eventually they will catch up with you. They will chase you, haunt you, until finally you give up the chase.

Know whatever comes to you unexpected to be a gift from God, which will surely serve you if you use it to the fullest. It is only that which you strive for out of your own imagination, that gives you trouble.

I do believe that, in time, doctors - both alternative and orthodox - will begin using whatever is the highest best treatment for their patients, regardless of the modality.

Once you learn what the disease or physical block has to teach you and finally let go of the emotional issues stored in the cells, then, and only then, can real healing begin on all levels - emotional, spiritual and physical.