Meditation takes place when you bring all your awareness to this moment.

I do believe that, in time, doctors - both alternative and orthodox - will begin using whatever is the highest best treatment for their patients, regardless of the modality.

Forgiveness begins the healing process - when you forgive God, life, yourself and other people - magic happens within. That's why every religion talks about forgiveness.

Deep inside all of us a huge potential beckons, waiting to open us to the joy, genius, freedom and Love within.

Know that whatever is happening in your life right now, it's there for a reason. Just accept the things the way they are. Just relax and let go of all the mental constructs that your mind is creating. Acceptance leads to wholesome right action.

Have the willingness to go into the roots of your worst fear until you feel the essence of what you are, your pure potential, the foundation of what you really are.

I ended up spending years on a spiritual quest - diving into the world's great spiritual traditions.