Meditation takes place when you bring all your awareness to this moment.

If emotional issues remain unaddressed over long periods of time, sometimes they can manifest as physical blocks or disease.

True forgiveness is one of the most healing releasing, and freeing gifts we give to ourselves.

Deep inside all of us a huge potential beckons, waiting to open us to the joy, genius, freedom and Love within.

Once you learn what the disease or physical block has to teach you and finally let go of the emotional issues stored in the cells, then, and only then, can real healing begin on all levels - emotional, spiritual and physical.

I do believe that, in time, doctors - both alternative and orthodox - will begin using whatever is the highest best treatment for their patients, regardless of the modality.

True courage is the willingness to fully experience whatever you are feeling at the moment. You can attempt to run from your emotions, but eventually they will catch up with you. They will chase you, haunt you, until finally you give up the chase.