Deep inside all of us a huge potential beckons, waiting to open us to the joy, genius, freedom and Love within.

True courage is the willingness to fully experience whatever you are feeling at the moment. You can attempt to run from your emotions, but eventually they will catch up with you. They will chase you, haunt you, until finally you give up the chase.

Meditation takes place when you bring all your awareness to this moment.

You are that which you are seeking.

If emotional issues remain unaddressed over long periods of time, sometimes they can manifest as physical blocks or disease.

Recognize how truly blessed you are. Take time to count your blessings and write them down. To make your dreams come true you must already be soaking in the very presence you wish to create.

No matter how deep the issue is and no matter how long you have struggled with it, the possibility exists for you to become absolutely free, whole, and healed.