It's in our biology to trust what we see with our eyes. This makes living in a carefully edited, overproduced and photoshopped world very dangerous.

I don't have to chase extraordinary moments to find happiness - it's right in front of me if I'm paying attention and practicing gratitude.

Who we are matters immeasurably more than what we know or who we want to be.

I believe joy is a spiritual practice we have to work at.

Don't try to win over the haters; you are not a jackass whisperer.

We cannot give our children what we don’t have.

In a highly critical, scarcity-based world, everyone's afraid to fail.