It's in our biology to trust what we see with our eyes. This makes living in a carefully edited, overproduced and photoshopped world very dangerous.

In many ways, September feels like the busiest time of the year: The kids go back to school, work piles up after the summer's dog days, and Thanksgiving is suddenly upon us.

The dark does not destroy the light; it defines it. It's our fear of the dark that casts our joy into the shadows.

We are so busy that the truth about our lives can't catch up.

If you can't say it to me in front of my kids, don't say it.

Vulnerability is not weakness. And that myth is profoundly dangerous.

Vulnerability is not weakness. And that myth is profoundly dangerous... I define vulnerability as emotional risk, exposure, uncertainty. It fuels our daily lives.