Vulnerability is the core, the heart, the center, of meaningful human experience.

If we can’t stand up to the never good enough and who do you think you are? we can’t move forward.

You either walk inside your story and own it or you stand outside your story and hustle for your worthiness.

I think a lot of us are multiple things that don't always fit together neatly in a bio box.

You can choose courage or you can choose comfort, but you can't have both.

We need to change what we say and what we allow to be said in front of us.

Hope is a function of struggle.