When we numb [hard feelings], we numb joy, we numb gratitude, we numb happiness.
The two most powerful words when we're in struggle: me too.
Vulnerability is not weakness. And that myth is profoundly dangerous... I define vulnerability as emotional risk, exposure, uncertainty. It fuels our daily lives.
Believing that you're enough is what gives you the courage to be authentic.
If we want to fully experience love and belonging, we must believe that we are worthy of love and belonging.
Maybe stories are just data with a soul.