The only universal language I know of that wraps up joy and gratitude and love is laughter.

There’s nothing more daring than showing up, putting ourselves out there and letting ourselves be seen.

I’m not very creative” doesn’t work. There’s no such thing as creative people and non-creative people. There are only people who use their creativity and people who don’t. Unused creativity doesn’t just disappear. It lives within us until it’s expressed, neglected to death, or suffocated by resentment and fear.

Mindfully practicing authenticity during our most soul-searching struggles is how we invite grace, joy and gratitude into our lives.

Fear is the opposite of love, in my opinion.

Trust is a product of vulnerability that grows over time and requires work, attention, and full engagement.

Effort + the courage to show up = enough.