I don't have to chase extraordinary moments to find happiness - it's right in front of me if I'm paying attention and practicing gratitude.
Brené BrownVulnerability is not about fear and grief and disappointment; it is the birthplace of everything we're hungry for.
Brené BrownPerfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.
Brené Brown