I don't have to chase extraordinary moments to find happiness - it's right in front of me if I'm paying attention and practicing gratitude.
Cruelty is easy, cheap and rampant.
Are you the adult that you want your child to grow up to be?
Courage is telling our story, not being immune to criticism.
There is no joy without gratitude.
Shame is the most powerful, master emotion. It's the fear that we're not good enough.