Courage, the original definition of courage, when it first came into the English language -- it's from the Latin word "cor," meaning "heart" - and the original definition was to tell the story of who you are with your whole heart.

Most people believe vulnerability is weakness. But really vulnerability is Courage. We must ask ourselves...are we willing to show up and be seen.

Courage, the original definition of courage, when it first came into the English language -- it's from the Latin word "cor," meaning "heart" - and the original definition was to tell the story of who you are with your whole heart.

What makes something better is connection.

You either walk inside your story and own it or you stand outside your story and hustle for your worthiness.

If we want to cultivate hopefulness, we have to be willing to be flexible and demonstrate perseverance. Not every goal will look and feel the same. Tolerance for disappointment, determination, and a belief in self are the heart of hope.

When we're defined by what people think we lose the courage to be vulnerable.