Courage, the original definition of courage, when it first came into the English language -- it's from the Latin word "cor," meaning "heart" - and the original definition was to tell the story of who you are with your whole heart.

The only unique contribution that we will ever make in this world will be born of our creativity.

In order for connection to happen, we have to allow ourselves to be seen, really seen.

We live in a world where most people still subscribe to the belief that shame is a good tool for keeping people in line. Not only is this wrong, but it’s dangerous. Shame is highly correlated with addiction, violence, aggression, depression, eating disorders, and bullying.

Vulnerability is not about winning, and it's not about losing. It's about having the courage to show up and be seen.

Faith minus vulnerability and mystery equals extremism. If you've got all the answers, then don't call what you do 'faith.'

It’s no longer a question of can I do it. It’s a question of: Do I want to do it?