Connection gives purpose and meaning to our lives.

Vulnerability is not about fear and grief and disappointment; it is the birthplace of everything we're hungry for.

We teach what we have to learn. It's been an extraordinary journey that I couldn't have done with not only the research participants but the community, the tribe that we've built of people who are also on this journey.

For me, the opposite of scarcity is not abundance. It's enough. I'm enough. My kids are enough.

We can’t practice compassion with other people if we can’t treat ourselves kindly.

Caring about the welfare of children and shaming parents are mutually exclusive endeavors.

Wholehearted living is not like trying to reach a destination. It's like walking toward a star in the sky. We never really 'arrive,' but we certainly know that we're heading in the right direction.