Until we can receive with an open heart, we are never really giving with an open heart.

Every single person has a story that will break your heart. And if you're paying attention, many people... have a story that will bring you to your knees. Nobody rides for free.

Courage, the original definition of courage, when it first came into the English language -- it's from the Latin word "cor," meaning "heart" - and the original definition was to tell the story of who you are with your whole heart.

Let go of who you think you should be in order to be who you are. Be imperfect and have compassion for yourself. Connection is the result of authenticity.

Loving and accepting ourselves are the ultimate acts of courage.

Vulnerability is our most accurate measurement of courage.

Faith minus vulnerability is fundamentalism