Don't try to win over the haters; you are not a jackass whisperer.
We are the most in-debt, obese, addicted and medicated adult cohort in U.S. history.
One of the most painfully inauthentic ways we show up in our lives sometimes is saying "yes" when we mean "no," and saying "no" when we mean "hell yes."
When perfectionism is driving us, shame is riding shotgun and fear is that annoying backseat driver!
When we're defined by what people think we lose the courage to be vulnerable.
Courage originally meant "To speak one's mind by telling all one's heart