It's not about 'what can I accomplish?' but 'what do I want to accomplish?' Paradigm shift.

When we deny our stories, They define us. When we own our stories, we get to write the ending.

When the people we love stop paying attention, trust begins to slip away and hurt starts seeping in.

Compassion is not a virtue -- it is a commitment. It's not something we have or don't have -- it's something we choose to practice.

If we want to fully experience love and belonging, we must believe that we are worthy of love and belonging.

There is no innovation and creativity without failure. Period.

Living a connected life ultimately is about setting boundaries, spending less time and energy hustling and winning over people who don't matter, and seeing the value of working on cultivating connection with family and close friends.