The universe is not short on wake-up calls. We’re just quick to hit the snooze button.

I think laughter between people is a holy form of connection, of communion. It's the way you and I look at each other and without words, say, I get exactly what you're saying. And so, it's important to me.

What makes you vulnerable makes you beautiful.

There is no creativity without vulnerability.

Even to me the issue of "stay small, sweet, quiet, and modest" sounds like an outdated problem, but the truth is that women still run into those demands whenever we find and use our voices.

The willingness to show up changes us, It makes us a little braver each time.

A deep sense of love and belonging is an irreducible need of all people. We are biologically, cognitively, physically, and spiritually wired to love, to be loved, and to belong. When those needs are not met, we don't function as we were meant to. We break. We fall apart. We numb. We ache. We hurt others. We get sick.