When you ask people about love, they tell you about heartbreak.

Unused creativity is not benign.

Let go of who you think you should be in order to be who you are. Be imperfect and have compassion for yourself. Connection is the result of authenticity.

What's worth doing even if you fail?

Mindfully practicing authenticity during our most soul-searching struggles is how we invite grace, joy and gratitude into our lives.

Dare to be the adults we want our children to be.

You can choose courage or you can choose comfort, but you can't have both.