Imperfections are not inadequacies; they are reminders that we're all in this together.

Courage - To tell the story of who you are with your whole heart.

I think a lot of us are multiple things that don't always fit together neatly in a bio box.

When failure is not an option, we can forget about creativity, learning, and innovation.

I believe that owning our worthiness is the act of acknowledging that we are sacred. Perhaps embracing vulnerability and overcoming numbing is ultimately about the care and feeding of our spirits

We're a nation hungry for more joy: Because we're starving from a lack of gratitude.

Empathy fuels connection; sympathy drives disconnection.