I believe that owning our worthiness is the act of acknowledging that we are sacred. Perhaps embracing vulnerability and overcoming numbing is ultimately about the care and feeding of our spirits
Brené BrownI've found what makes children happy doesn't always prepare them to be courageous, engaged adults.
Brené BrownAll the stuff that keeps you safe from feeling scary emotions? They also keep you from feeling the good emotions. You have to shake those off. You have to become vulnerable.
Brené Brown