I believe that owning our worthiness is the act of acknowledging that we are sacred. Perhaps embracing vulnerability and overcoming numbing is ultimately about the care and feeding of our spirits

Vulnerability is not weakness. And that myth is profoundly dangerous.

To live with courage, purpose, and connection - to be the person whom we long to be - we must again be vulnerable. We must ... show up, and let ourselves be seen.

There's no evidence that vulnerabilty is weakness.

Worthiness doesn't have prerequisites.

Staying vulnerable is a risk we have to take if we want to experience connection.

The difficult thing is that vulnerability is the first thing I look for in you and the last thing I'm willing to show you. In you, it's courage and daring. In me, it's weakness.