If we share our shame story with the wrong person, they can easily become one more piece of flying debris in an already dangerous storm.(page 10)

Faith minus vulnerability is fundamentalism

Knowledge is only rumor until it lives in the bones.

Vulnerability sounds like truth and feels like courage. Truth and courage aren't always comfortable, but they're never weakness.

Courage - To tell the story of who you are with your whole heart.

We're a nation of exhausted and over-stressed adults raising over-scheduled children.

There is no joy without gratitude.