I wasn't really testing it on myself as much as I was learning from other people about what it meant to live and love with your whole heart, and then thinking, oh my god, I'm not doing that.

Wholeheartedness. There are many tenets of Wholeheartedness, but at its very core is vulnerability and worthiness; facing uncertainty, exposure, and emotional risks, and knowing that I am enough.

Don't do anything that you're already not great at doing.

Feeling vulnerable, imperfect, and afraid is human. It's when we lose our capacity to hold space for these struggles that we become dangerous.

Courage is like—it’s a habitus, a habit, a virtue: You get it by courageous acts. It’s like you learn to swim by swimming. You learn courage by couraging.

In many ways, September feels like the busiest time of the year: The kids go back to school, work piles up after the summer's dog days, and Thanksgiving is suddenly upon us.

There is no innovation and creativity without failure. Period.