I am not advocating doing nothing. I am advocating for you to energetically, actively and vigilantly monitor how you are BEING.

"Balance" as a verb doesn't mean "stillness," but the constant act of making minor corrections from one side to another to bring one towards a center of stability.

It is a crucial time to be mindful of our thoughts.

The only unifying thought is one of LOVE.

Nine times out of ten it's a minor shift in your focus and your attitude that makes the difference.

Most of us are facing big changes in our lives. But, in our more evolved moments, I think we can all agree that fear-based worries are a waste of time and only create the experiences we are trying to avoid.

I saw that all aspects of my life had been pulling me out of balance because I hadn't perceived them as part of a "whole," or the totality that was "me."