I am not advocating doing nothing. I am advocating for you to energetically, actively and vigilantly monitor how you are BEING.
Brenda StrongUntil my Yoga practice became the great facilitator of all things in my life, the integration of career, purpose and motherhood felt like an unattainable dream.
Brenda Strong"Balance" as a verb doesn't mean "stillness," but the constant act of making minor corrections from one side to another to bring one towards a center of stability.
Brenda StrongThere is a push and a pull almost like an isometric stretch. Our literal flexibility and our physical, psychological and spiritual practices are more important now than ever to balance the boat.
Brenda Strong