The mind and heart is the field upon which war is waged within us. If we can stop that internal fear-based battle, then those outside of us will be affected as well.

You can still do all the same things. How you do them is what will shift.

Nine times out of ten it's a minor shift in your focus and your attitude that makes the difference.

The mind and heart is the field upon which war is waged within us. If we can stop that internal fear-based battle, then those outside of us will be affected as well.

I strove to maintain a spiritual practice, but since I was being pulled in so many directions, I couldn't seem to stay steady and grounded. I used to get overwhelmed when I thought about everything there was to do, and I was exhausted much of the time.

I am not advocating doing nothing. I am advocating for you to energetically, actively and vigilantly monitor how you are BEING.

There is a polarizing and dualistic experience occurring politically and economically in the world, and I believe we are near the peak of a cyclical and truly chaotic time.