There is a push and a pull almost like an isometric stretch. Our literal flexibility and our physical, psychological and spiritual practices are more important now than ever to balance the boat.

I have recently decided that there is no place in my head or my heart for fear anymore.

After all, if we are co-creators of our reality, as so many philosophies have espoused, then we have a say in how it is, how it goes and our participation in it, right?

I am not advocating doing nothing. I am advocating for you to energetically, actively and vigilantly monitor how you are BEING.

Balance for me now means seeing myself as a tree, being strong enough in my roots and trunk to not be a pushover, but being flexible enough in every circumstance not to break. I am continuing to expand, but not any faster than my roots can support me.

Nine times out of ten it's a minor shift in your focus and your attitude that makes the difference.

I truly have come to believe that there are only two states of being that generate our thoughts: LOVE or FEAR.