The greatest enemies of success and happiness are negative emotions of all kinds.

Top people have very clear goals. They know who they are and they know what they want. They write it down and they make plans for its accomplishment.

Everything you do to improve your physical well-being will have a positive impact on how good you feel about yourself.

Practice Golden-Rule 1 of Management in everything you do. Manage others the way you would like to be managed.

So many people spend so much time on things that aren't important. It's the difference between success and failure.

Start with a picture of your goal as already achieved in the future, and work back to the present. Imagine the steps that you would have taken to get from where you are now to where you want to be.

Your own level of self-acceptance is determined largely by how well you feel you are accepted by the important people in your life.