The best time to practice mental rehearsal is at night in bed, just before you fall asleep. The last thing you do before you doze off is to imagine yourself performing at your best the following day. You will be amazed at how often the upcoming event or experience happens exactly as you imagined it.

The predominant quality of successful people is optimism.... Your level of optimism is the very best predictor of how happy, healthy, wealthy, and long-lived you will be.

Why haven't you achieved your goals yet? What are your favorite excuses, and how do they hold you back?

Never say anything about yourself you do not want to come true.

Be a lifelong student. The more you learn, the more you earn and the more self-confidence you will have.

Imagine your ideal future. Visualize yourself as if your life were perfect in every respect.

No one makes you feel anything. It is how you react and respond that determines your emotions.