Worry is a sustained form of fear caused by indecision

Everyone procrastinates. The difference between high performers and low performers is largely determined by what they choose to procrastinate on. Since you must procrastinate anyway, decide today to procrastinate on low-value activities.

Your attitude is an expression of your values, beliefs and expectations.

If you do not have goals of your own you are doomed forever to work to achieve the goals of someone else.

The simple act of writing down a goal and making a written plan for its accomplishment moves you to the top 3 percent.

You cannot eat every tadpole and frog in the pond, but you can eat the biggest and ugliest one, and that will be enough, at least for the time being.

We will always tend to fulfill our own expectation of ourselves.