Nobody values your time but YOU.
Any goal can be achieved if you break it down into enough small parts.
The better organized you are in the simple things, the more spontaneous and free you can be in the ore important things.
Self-esteem is the reputation you have with yourself.
Don't be reluctant to give of yourself generously, it's the mark of caring and compassion and personal greatness.
The very act of accepting responsibility short-circuits and cancels out any negative emotions you may be experiencing.