The ability to discipline yourself to delay gratification in the short term in order to enjoy greater rewards in the long term, is the indispensable prerequisite for success.

You can have more, be more and do more because you can change the person you are.

I believe each person is more creative than he or she has ever imagined.

If rejection destroys your self-esteem, you're letting others hold you as an emotional hostage.

Eat that frog! If you have to eat 3 frogs, eat the biggest and uggliest one first.

In Re-framing, you interpret the event in a positive way. You change your language . Instead if defining it as a problem you re-frame it as a situation . A problem is something that is upsetting and stressful. A situation is something that you simply deal with .

Difficulties come not to obstruct, but to instruct. Within every setback or obstacle lie seeds of an equal or greater benefit or opportunity.