For something that is static, fixed, dead, there can be a way or a definite path; but not for anything that is moving and living.
To know oneself is to study oneself in action with another person.
To see is to be decieved. To hear is to be lied to. To FEEL is to believe.
Dedication, absolute dedication, is what keeps one ahead!
Understand your limitations and capitalize on them.
One rule is to not use complicated techniques unless they are necessary to achieve your goal. First, use simple movements, and if they don't work, then introduce the more complex ones.