We have great work ahead of us, and it needs devotion and much, much energy. To grow, to discover, we need involvement, which is something I experience every day - sometimes good, sometimes frustrating. No matter what, you must let your inner light guide you out of the darkness.

Man, he is constantly growing and when he is bound by a set pattern of ideas or way of doing things, that's when he stops growing

The height of cultivation always runs to simplicity.

Have no rigid system in you, and you'll be flexible to change with the ever changing.

Training for strength and flexibility is a must. You must use it to support your techniques. Techniques alone are no good if you don't support them with strength and flexibility.

Remember, success is a journey not a destination. Have faith in your ability. You will do just fine.

An instructor should exemplify the things he seeks to teach. It will be of great advantage if you yourself can do all you ask of your students and more.