While it may come as a profound surprise to those of us who are in the throes of an emotional or life crisis, the fact remains that the answer to virtually all of our problems resides within us already. It exist in the form of a vast reservoir of free-flowing energy that, when channeled to our muscles, can give us great strength and, when channeled to our brain, can give us great insight and understanding.
Bruce LeeOne rule is to not use complicated techniques unless they are necessary to achieve your goal. First, use simple movements, and if they don't work, then introduce the more complex ones.
Bruce LeeThe height of cultivation always runs to simplicity ... the ability to express the utmost with the minimum. It is the halfway cultivation that leads to ornamentation.
Bruce LeeNever waste energy on worries or negative thoughts, all problems are brought into existence -drop them.
Bruce Lee