Fear comes from uncertainty; we can eliminate the fear within us when we know ourselves better.

While it may come as a profound surprise to those of us who are in the throes of an emotional or life crisis, the fact remains that the answer to virtually all of our problems resides within us already. It exist in the form of a vast reservoir of free-flowing energy that, when channeled to our muscles, can give us great strength and, when channeled to our brain, can give us great insight and understanding.

I personally do not believe in the word style. Why? Because, unless there are human beings with three arms and four legs, unless we have another group of human beings that are structually different from us, there can be no different style of fighting.

The meaning of life is that it is to be lived, and it is not to be traded and conceptualized and squeezed into a patter of systems.

If you want to learn to swim jump into the water. On dry land no frame of mind is ever going to help you.

To be certain, every day there can be a revelation or a new discovery.

A good fighter must sense rather than perceive his chance to strike.